Nutrition Chaat Masala is packed with essential nutrients, like iron and calcium from the ingredients like amchur powder, cumin seeds and hing. Cumin seeds are a great source of minerals and magnesium, as well as a good source of Vitamin A. Red chilli is also a source of Vitamins A and C, making it beneficial for your immunity and aiding in weight loss. With its rustic melange of ingredients, Chaat Masala is a delicious and nutritious choice for any meal.