Ayurvedic Wellness Blog

Which Herbs Can You Take Every Day, and Which N...

Tulsi and moringa are foods and can be taken indefinitely. Giloy, harde and ashwagandha should be taken in courses. Here is which is which, and why the distinction matters.

Which Herbs Can You Take Every Day, and Which N...

Tulsi and moringa are foods and can be taken indefinitely. Giloy, harde and ashwagandha should be taken in courses. Here is which is which, and why the distinction matters.

Ayurvedic Products for Children: What Is Safe a...

A short safe list, a longer avoid list, and three traditional practices that should be stopped entirely - including one that causes permanent harm and is still given as a...

Ayurvedic Products for Children: What Is Safe a...

A short safe list, a longer avoid list, and three traditional practices that should be stopped entirely - including one that causes permanent harm and is still given as a...

Can I Take Ayurvedic Herbs With Thyroid Medicat...

The two-hour gap is non-negotiable, and ashwagandha needs a separate conversation with your doctor because it can genuinely move thyroid hormone levels - in a direction that helps some people...

Can I Take Ayurvedic Herbs With Thyroid Medicat...

The two-hour gap is non-negotiable, and ashwagandha needs a separate conversation with your doctor because it can genuinely move thyroid hormone levels - in a direction that helps some people...

Herbs and Blood Thinners: The Complete List

Two different problems get confused here: herbs that add to a blood thinner, and alfalfa, which does the opposite and blocks warfarin outright. Both matter, and they need opposite responses.

Herbs and Blood Thinners: The Complete List

Two different problems get confused here: herbs that add to a blood thinner, and alfalfa, which does the opposite and blocks warfarin outright. Both matter, and they need opposite responses.

Which Ayurvedic Herbs Are Safe in Pregnancy — a...

A clear list of what to avoid, what needs a doctor's approval, and the few things that are traditionally fine. Several popular herbs have genuine reasons for caution in pregnancy,...

Which Ayurvedic Herbs Are Safe in Pregnancy — a...

A clear list of what to avoid, what needs a doctor's approval, and the few things that are traditionally fine. Several popular herbs have genuine reasons for caution in pregnancy,...

Which Herbs to Stop Before Surgery — And How Lo...

Stop two weeks before, not two days. The list is longer than most people expect and includes several everyday kitchen herbs - and surgeons ask about exactly these.

Which Herbs to Stop Before Surgery — And How Lo...

Stop two weeks before, not two days. The list is longer than most people expect and includes several everyday kitchen herbs - and surgeons ask about exactly these.