Organic Fenugreek Seeds Powder | Methi Powder

Organic Fenugreek Seeds Powder (Methi) is pure Trigonella foenum-graecum seed, stone-ground. Methi sits in almost every Indian kitchen and every Ayurvedic cabinet — it is one of the few herbs used equally as food, medicine and hair care.

Key Benefits

• Supports healthy blood sugar — methi is high in soluble fibre, which slows glucose absorption after meals.
• Supports healthy cholesterol balance as part of a balanced diet.
• Supports digestion and reduces bloating.
• Traditionally used to support lactation — a classic galactagogue.
• Excellent for hair — methi paste is a traditional remedy for dandruff and hair fall.
• Traditionally used for joint comfort.

How to Use

Internally: ½ to 1 teaspoon in warm water, before meals or on an empty stomach. Or soak overnight and drink the water in the morning — the traditional method and much gentler.

Hair mask: 2 tablespoons mixed with curd or water into a paste. Apply to scalp, leave 30 minutes, rinse. Excellent for dandruff, and it conditions noticeably.

In cooking: a pinch in dal, sabzi or parathas.

Available Sizes

100 g, 200 g, 500 g and 1 kg.

Frequently Asked Questions

Does methi really help blood sugar?

Its soluble fibre slows sugar absorption after meals, which is a real and well-understood mechanism. It is dietary support, not a treatment — and if you take diabetes medication, tell your doctor.

Will it make me smell of maple syrup?

At higher doses, possibly — fenugreek contains sotolon, the compound that gives maple syrup its smell. It is harmless and surprises people.

Is it safe while breastfeeding?

Methi is the traditional herb for supporting milk supply. Tell your doctor what you are taking.

Can pregnant women take it?

No — avoid methi in medicinal amounts during pregnancy. Culinary amounts in food are fine.

How do I use it for hair fall?

As a weekly paste with curd. Combine with bhringraj for a stronger routine.

Do you ship to the USA and UK?

Yes — worldwide from India including USA, UK, Canada, UAE, Australia and Singapore.

This is a food supplement, not a medicine. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure or prevent any disease.