Organic Ginger Powder Dry

Organic Dry Ginger Powder (sonth or saunth) is pure Zingiber officinale, dried and milled. Dry ginger is not just a convenient version of fresh — drying converts gingerol into shogaol, which is more warming and more potent. In Ayurveda sonth is a distinct medicine from fresh ginger, used specifically where heat is needed.

Key Benefits

• Supports digestion — stimulates digestive enzymes; the classic remedy for heaviness after meals.
• Traditionally used for nausea — including travel sickness and morning queasiness.
• Supports respiratory comfort — with honey, the standard home remedy for cough and cold.
• Warming — particularly valued in winter and for cold constitutions.
• Traditionally used for joint comfort.
• Supports circulation.

How to Use

• Morning digestive: ¼ teaspoon in warm water before breakfast.
• For cough and cold: ¼ teaspoon with honey, two or three times daily.
• Ginger tea: ¼ teaspoon steeped in hot water with lemon.
• In chai: a pinch while brewing — or use our ready Chai Masala.
• In cooking: dal, sabzi, curries. A pinch replaces an inch of fresh ginger.

Use less than you think. Dry ginger is considerably stronger than fresh — a quarter teaspoon is a real dose.

Available Sizes

100 g, 200 g, 500 g and 1 kg.

Frequently Asked Questions

Dry ginger or fresh — which is stronger?

Dry, noticeably. Drying converts gingerol to shogaol, which is more pungent and more warming.

How much per day?

¼ to ½ teaspoon daily is plenty for most adults.

Can I take it on an empty stomach?

Yes, in warm water. If you have acidity or ulcers, take it with food instead.

Is it safe in pregnancy?

Small culinary amounts are generally fine and ginger is traditionally used for morning sickness, but check with your doctor for medicinal doses.

Who should be careful?

People on blood thinners, with gallstones, or with severe acidity should consult a doctor.

Do you ship to the USA and UK?

Yes — worldwide from India including USA, UK, Canada, UAE, Australia and Singapore.

This is a food product. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure or prevent any disease.