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    Organic Sunflower Seeds

    Organic Sunflower Seeds

    Rs. 49.00
    Rs. 49.00
    Sale Sold out
    Shipping calculated at checkout.

    Organic Sunflower Seeds are raw, unsalted and unroasted kernels, one of the highest natural sources of vitamin E of any common food, plus magnesium, selenium, plant protein and healthy unsaturated fats. Read more
    • Grown on our farm
    • FSSAI and GOPCA certified
    • Ships in 1 to 2 days

    Shipping and returns

    Orders leave our farm in Gujarat within 1 to 2 working days. Shipping is free in India on orders above ₹720. We also ship to the USA, UK, UAE, Canada, Australia and 23 more countries by DHL Express.

    We Ship Worldwide: Straight From Our Farm in Gujarat, India

    Nisarg Organic Farm delivers to 28 countries across North America, Europe, the Middle East, Asia and Oceania. Every order is dispatched from our own facility in Bhavnagar, Gujarat, and shipped with DHL Express with door-to-door tracking.

    Countries We Ship To

    North America

    United States, Canada

    United Kingdom & Europe

    United Kingdom, Ireland, Germany, France, Italy, Spain, Portugal, Netherlands, Belgium, Austria, Switzerland, Denmark, Sweden, Norway, Finland, Poland, Czech Republic

    Middle East

    United Arab Emirates, Israel

    Asia

    Singapore, Malaysia, Hong Kong SAR, Japan, South Korea

    Oceania

    Australia, New Zealand

    Don't see your country? Email us at sales@nisargorganicfarm.com. we may still be able to arrange delivery.

    Delivery Time

    • Order processing: 1–2 business days
    • International transit: 7–21 business days, depending on destination and customs clearance

    These are estimates, not guarantees. Customs inspection times vary by country and are outside our control.

    Payment & Currency

    We accept PayPal as well as international credit and debit cards. PayPal is usually the easiest option for customers outside India.

    All prices on this website are shown in Indian Rupees (INR / ₹), including for international orders. Whichever payment method you choose, PayPal or your bank converts the amount into your local currency at their prevailing exchange rate, and that converted amount is what appears on your statement. Your bank may also apply a foreign transaction fee. This is charged by them, not by us.

    If you would like an approximate quote in your own currency before ordering, email sales@nisargorganicfarm.com and we will send one.

    Shipping Charges

    International shipping is calculated at checkout from our DHL Express India rate card, based on:

    • Your delivery country
    • Total package weight, rounded up to the next 0.5 kg the way DHL bills it

    The rate you see already includes DHL's fuel surcharge and GST. You will see the exact shipping cost before you pay. There are no hidden charges added later by us. Orders above 40 kg are quoted by email.

    Customs Duties & Import Taxes

    Please read this carefully before ordering.

    Import duties, customs fees, GST/VAT and any other charges levied by your country's authorities are not included in the price you pay at checkout. These are the responsibility of the recipient and are collected by the courier or customs authority on delivery.

    Duty rates differ by country and by product category. If you are unsure, we recommend checking with your local customs office before placing a large order.

    Food, Herbal & Agricultural Product Restrictions

    Several countries apply strict import rules to food, honey, ghee, herbal powders and dietary supplements. Australia, New Zealand and the United States are particularly strict.

    Before ordering, please confirm that the products you want are permitted for personal import into your country. If a shipment is seized or refused entry by customs, we are unable to offer a refund for the goods or the shipping cost.

    If you would like help checking, write to us at sales@nisargorganicfarm.com before you order.

    Tracking Your Order

    Once your parcel is dispatched, you will receive an email with your DHL Express tracking number. You can track your shipment door-to-door on the DHL website at any time.

    Packaging

    International orders are packed for long-haul transit, sealed, cushioned and protected against moisture. Liquids such as ghee, honey and syrups receive additional leak-proof packing.

    Damaged or Missing Shipments

    If your order arrives damaged, please contact us within 24 hours of delivery with your order number, photographs of the product and photographs of the outer packaging. Our full terms are set out in our Refund Policy and Shipping Policy.

    Questions?

    International orders & enquiries: sales@nisargorganicfarm.com
    Corporate & institutional gifting: gifting@nisargorganicfarm.com
    General support: care@nisargorganicfarm.com

    Our team is available Monday to Saturday, 10:00 AM to 6:00 PM IST.

    Not sure what to take? Ask us

    Message us on WhatsApp at +91 90997 15545. Our team usually replies the same day.

    View full details

    About this product

    Organic Sunflower Seeds are raw, unsalted and unroasted kernels, one of the highest natural sources of vitamin E of any common food, plus magnesium, selenium, plant protein and healthy unsaturated fats.

    Unroasted matters: roasting at high heat degrades vitamin E and oxidises the fats. These are as the seed comes.

    Key Benefits

    • Exceptional vitamin E: the antioxidant that supports skin health and protects cells
    • Magnesium: supports muscle function, nerve health and sleep quality
    • Plant protein and healthy fats: genuinely filling between meals
    • Selenium: supports thyroid function and immunity
    • Supports heart health through its unsaturated fat profile
    • No salt, no oil, no roasting: unlike almost every packaged seed snack

    How to Use

    • As a snack: a small handful (roughly 30 g) daily
    • On salads, curd and oats for crunch
    • In chikki, ladoo and energy bars
    • In bread and roti dough
    • Lightly dry-roasted at home if you prefer the toasted flavour. Low heat, a couple of minutes
    • Soaked overnight for easier digestion and better mineral absorption

    Keep the portion sensible: seeds are nutrient dense but also calorie dense. A handful, not a bowl.

    Pack

    Available in a convenient everyday pack.

    Frequently Asked Questions

    Raw or roasted. Which is better?

    Raw retains more vitamin E and avoids oxidising the fats. If you prefer the roasted taste, dry-roast lightly at home so you control the heat.

    How many a day?

    About 30 g, a small handful.

    Should I soak them?

    Soaking overnight reduces phytic acid and makes the minerals more available. Not essential, but it helps.

    How do I store them?

    Sealed, in a cool dark place or the fridge. Raw seeds have live oils that go rancid in heat and light.

    Are they safe for children?

    Yes for older children. Whole seeds are a choking risk for toddlers.

    Do you ship to the USA and UK?

    Yes: worldwide from India including USA, UK, Canada, UAE, Australia and Singapore.

    Also see: Chia Seeds · Superfood range

    This is a food product. These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure or prevent any disease.