Ayurvedic Wellness Blog

Housewarming Gifts With Actual Meaning

Ghee and honey are traditionally auspicious for a new home and, unlike most housewarming gifts, they get used within the month. What to give for a griha pravesh and what...

Housewarming Gifts With Actual Meaning

Ghee and honey are traditionally auspicious for a new home and, unlike most housewarming gifts, they get used within the month. What to give for a griha pravesh and what...

Water, Milk or Honey: Which Carrier for Which Herb

Ayurveda calls it anupana - the vehicle you take a herb with. It is not decoration: milk blocks iron absorption, honey should never go into boiling water, and buttermilk is...

Water, Milk or Honey: Which Carrier for Which Herb

Ayurveda calls it anupana - the vehicle you take a herb with. It is not decoration: milk blocks iron absorption, honey should never go into boiling water, and buttermilk is...

Which Honey Should You Buy? Multiflora, Ajwain ...

Three raw honeys, one decision. Multiflora is the everyday jar, ajwain is the winter and throat one, fennel is the mild summer one. Plus how much to buy and the...

Which Honey Should You Buy? Multiflora, Ajwain ...

Three raw honeys, one decision. Multiflora is the everyday jar, ajwain is the winter and throat one, fennel is the mild summer one. Plus how much to buy and the...

Is Honey Safe for Diabetics? A Straight Answer

The short answer is no. Honey is sugar, it raises blood glucose, and swapping sugar for honey does not make a sweet safe for a diabetic. Here is the full...

Is Honey Safe for Diabetics? A Straight Answer

The short answer is no. Honey is sugar, it raises blood glucose, and swapping sugar for honey does not make a sweet safe for a diabetic. Here is the full...

Ajwain vs Fennel vs Multiflora Honey: Which One...

Honey tastes of whatever the bees foraged on. Ajwain honey is sharp and warming, fennel honey is sweet and cooling, multiflora is the balanced everyday one. Here is how to...

Ajwain vs Fennel vs Multiflora Honey: Which One...

Honey tastes of whatever the bees foraged on. Ajwain honey is sharp and warming, fennel honey is sweet and cooling, multiflora is the balanced everyday one. Here is how to...

Raw Honey vs Processed Honey: What Heating Actu...

Most supermarket honey has been heated to around 70 degrees and filtered until no pollen remains. Here is exactly what that removes, why it is done, and whether the difference...

Raw Honey vs Processed Honey: What Heating Actu...

Most supermarket honey has been heated to around 70 degrees and filtered until no pollen remains. Here is exactly what that removes, why it is done, and whether the difference...