Ayurvedic Wellness Blog
Which Herbs Can You Take Every Day, and Which N...
Tulsi and moringa are foods and can be taken indefinitely. Giloy, harde and ashwagandha should be taken in courses. Here is which is which, and why the distinction matters.
Which Herbs Can You Take Every Day, and Which N...
Tulsi and moringa are foods and can be taken indefinitely. Giloy, harde and ashwagandha should be taken in courses. Here is which is which, and why the distinction matters.
દિવાળીનું અભ્યંગ સ્નાન: નરક ચતુર્દશીની વિધિ પાછ...
કાળી ચૌદશે વહેલા ઉઠીને તેલ-ઉબટનથી નહાવાની વિધિ માત્ર રિવાજ નથી — એ ઋતુસંધિનું શાસ્ત્ર છે. અમેરિકામાં એને કેવી રીતે કરવું, અને બાળકો માટે શું બદલવું.
દિવાળીનું અભ્યંગ સ્નાન: નરક ચતુર્દશીની વિધિ પાછ...
કાળી ચૌદશે વહેલા ઉઠીને તેલ-ઉબટનથી નહાવાની વિધિ માત્ર રિવાજ નથી — એ ઋતુસંધિનું શાસ્ત્ર છે. અમેરિકામાં એને કેવી રીતે કરવું, અને બાળકો માટે શું બદલવું.
Can I Take Ayurvedic Herbs With Tea or Coffee?
For most herbs it does not matter. For anything iron-related it matters enormously - and in India, where chai accompanies most meals, this is probably the biggest hidden cause of...
Can I Take Ayurvedic Herbs With Tea or Coffee?
For most herbs it does not matter. For anything iron-related it matters enormously - and in India, where chai accompanies most meals, this is probably the biggest hidden cause of...
Which Ayurvedic Herbs Are Heating and Which Are...
A full chart of ushna and sheeta herbs. The framework is traditional, but the practical observation behind it is real - some of these genuinely cause heartburn in summer and...
Which Ayurvedic Herbs Are Heating and Which Are...
A full chart of ushna and sheeta herbs. The framework is traditional, but the practical observation behind it is real - some of these genuinely cause heartburn in summer and...
Which Indian Herbs Are Actually High in Iron?
A ranked comparison of the iron-dense options, and the more useful point: how much you absorb matters more than how much is in there. Spinach is the clearest example of...
Which Indian Herbs Are Actually High in Iron?
A ranked comparison of the iron-dense options, and the more useful point: how much you absorb matters more than how much is in there. Spinach is the clearest example of...
आयुर्वेदिक पाउडर खरीदते समय अमेरिका में क्या दे...
आयुर्वेदिक उत्पादों में सीसे और पारे की घटनाएँ अमेरिका में दर्ज हुई हैं। यह डराने की बात नहीं, जानने की है — क्योंकि जोख़िम सभी उत्पादों में बराबर नहीं है।
आयुर्वेदिक पाउडर खरीदते समय अमेरिका में क्या दे...
आयुर्वेदिक उत्पादों में सीसे और पारे की घटनाएँ अमेरिका में दर्ज हुई हैं। यह डराने की बात नहीं, जानने की है — क्योंकि जोख़िम सभी उत्पादों में बराबर नहीं है।